How are you looking after you in these crazy times?
What are you doing to support your own mental wellbeing?
Have you taken up a new hobby, or are you committing to spending time on the hobbies that already help 'soothe your soul'?
How are you staying connected with your loved ones?
What counts right now? What are you most grateful for?
Thursday 9th September is RU OK Day!
Take the time to check in with your friends, family & workmates